57 minutes of your muscles burning, heart pumping, and music on point! – This is @Physique57
Physique 57 was the first “Barre” class that I took in the NYC Boutique fitness scene 8 years ago. As a former dancer, I was immediately attracted to the method. I loved working out to the tempo of the music and couldn’t believe how easily I could feel my muscles. Be sure to check out a class with their 2 for 1 class special!
TravelFitLOVE: Physique 57 will get those muscles burning and I love feeling /the effects a day or two after. Moving to the tempo also makes the class a bit more fun because you can incorporate the music more. Don’t be intimidated by the barre – you will use a bunch of different props too. Also, while the structure is often the same, each class is different which is great!
Additional Thoughts: This class is often filled with females. I know men are not attracted to this type of class but it is a great option for them and they will 100% feel it. If you want something with more of a cardio aspect, they do offer S.B.T or Sweat Burn Tone. However, this will not be like a cardio class (like spin).
Want to take a class together and get your two for 1 deal? Email Me!