One of my favorite things about Summer is being able to exercise outdoors. With the early sunrise and late sunset, there is more opportunity to sweat outside!
Here are some of my favorite outdoor classes and upcoming events:
This outdoor sweat sess is located on the turf in Long Island City – at the waterfront and ferry. Not only are the views amazing but Sebastian, the trainer, encourages and pushes you through the 1 hour class. With the big space, running and strength training are incorporated. This full body high intensity workout is the perfect way to start your day.
Cardio Sweat Party is a non-stop, high-energy kickboxing workout fused with dance moves and sports drills. This Summer, the creator Michele Gordon will be leading OUTDOOR classes at Hype Gym every Wednesday at 7PM through the Fall.
Sign up online HERE and use code TRAVELFIT for 20% off all class packs.
The girls from Holistic Happening are at it again with this amazing morning event on July 6th and July 13th. Enjoy Meditation + reiki at 7:30AM with Leslie McDonald followed by Yoga at 8am with Kayla Kleinman and breakfast hosted by the girls after.
Also check out their Downward Dog and Diner: Taco Tuesday on July 11th for some Vinyasa yoga followed by…Tacos! Check out more details here
4) Hudson River Park – HEALTHY ON THE HUDSON
Starting again on July 11th, join Hudson River Park at Pier 46 for FREE fitness classes. You can also catch classes on Wednesday nights with Lululemon at Pier 25.
Outside workouts for FREE? I will see you there!
Also hosting FREE fitness classes is CITI presented by Union Square Partnership. Featuring everything from Dance Cardio, HIIT classes and Yoga, there is something or everybody Check out the amazing Thursday night line up here.
HAVE A GREAT SUMMER SWEATING OUTSIDE!!!