exercise

W Fort Lauderdale Hotel

FLL: I recently stayed at W Fort Lauderdale and was so impressed by their efforts for “Fit Traveling”.   I loved that the hotel had full amenities – you basically didn’t have to leave the property to enjoy a 5* vacation. While … Read More

Flex Studios

Flexing and burning my muscles in a revolutionary full body workout out – this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER – combining the … Read More

Santiago, Chile

SCL: Country 31 for me and Chile’s largest, most cosmopolitan city – Santiago. I actually thought that it felt bigger than Buenos Aires because of the different neighborhoods and how spread out our activities were.  There is so much that … Read More

New Month – New Resolution

IT’S FEBRUARY – have you stuck to your New Year’s resolution? This is usually the time that the gyms become less crowded, and people start going back to old habits.  But it doesn’t have to be that way!! So, I have … Read More

Buenos Aires, Argentina

EZE: I was so excited to visit my 6th continent and explore the largest city in Latin America – Buenos Aires.  I didn’t know this before traveling, but Buenos Aires is an extremely active and fit city.  Everywhere you go, … Read More

Hudson, NY

JFK: So I have been on this “kick” of exploring local destinations, and I have been falling in love with each town I have visited.  On one of the last weekends of summer, we made our way to Hudson, New … Read More

FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora

PPT: With summer now over, and our winter destinations are getting planned, let’s visit a beach destination where you can be surrounded by active experiences. TAHITI  Did you know that French Polynesia is only 8 hours from Los Angeles?  It … Read More