Row

City Row

Posted by Shelby on November 8, 2017 | Featured

Kayaking in Tahiti, Rafting in Lake Tahoe, Rowing in….Manhattan – this is @cityrow I had tried CityRow a few years ago, and was excited to check it out with foodie friend @Alyssagagarin With all of the fitness classes I take, Rowing … Read More

Tags: city, energy, exercise, food, foodie, health, inspire, interval training, low impact, motivate, Music, Row, sweat, vacation, wellness, workout

THE HAMPTONS, New York

Posted by Shelby on May 24, 2017 | Featured

HTO: With Summer just at our finger tips, and the Hamptons in our backyard, city dwellers are going to be packing up their bags to head out East. Don’t let the Summer temperatures get in the way of your workout routine. … Read More

Tags: Beach, dance, experience, fitness, memorial day, Row, sweat, The Hamptons, tone, Travel, weekend, Wolffer, workout, yoga