sculpt

Pure Barre Tribeca

Squeeze – Sculpt – Sweat – This is @purebarretrifi I was excited to try this well known franchise in their Tribeca location.  They were offering a 45 minute EMPOWER class which is a barre based, high intensity class that includes cardio … Read More

The Rope

Feeling like a kid again with Amanda Kloots and @theropenyc I was so excited to try out this class which would take me back to my childhood.  Jumping rope is something we all see in the gym and certainly something … Read More

Flex Studios

Flexing and burning my muscles in a revolutionary full body workout out – this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER – combining the … Read More

FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora

PPT: With summer now over, and our winter destinations are getting planned, let’s visit a beach destination where you can be surrounded by active experiences. TAHITI  Did you know that French Polynesia is only 8 hours from Los Angeles?  It … Read More