strength

DanceBody – Tribeca

DanceBody opened their THIRD New York City space on November 10th and it is beautiful! I was lucky enough to check it out on opening day! As they say, once a dancer, always a dancer…. I instantly loved this place … Read More

TS Fitness

Alone Strong. Together Stronger.  This is @TSFitness TS Fitness is a personal training and small group fitness studio in Midtown East.  The atmosphere and class size allows for individual attention, making it great for people who may be too intimidated … Read More

Tonehouse

Named the ‘Hardest Workout in NYC’  – this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say … Read More

Outdoor NYC Workouts

One of my favorite things about Summer is being able to exercise outdoors.  With the early sunrise and late sunset, there is more opportunity to sweat outside! Here are some of my favorite outdoor classes and upcoming events: 1) The … Read More