fitBallet

Passé - Burpee - Developé - Push-up Once a dancer, always a dancer ❤ - This is @_Fit_Ballet Dance was my first form of fitness so I was so excited to try a workout class geared to dancers.  fitBallet combines the elements of a circuit training class with the strength and elongation of a ballet … Continue reading fitBallet

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THE HAMPTONS, New York

HTO: With Summer just at our finger tips, and the Hamptons in our backyard, city dwellers are going to be packing up their bags to head out East.  Don't let the Summer temperatures get in the way of your workout routine. I have rounded up the best studios (and deals) to get in your Summer workout … Continue reading THE HAMPTONS, New York

Flex Studios

Flexing and burning my muscles in a revolutionary full body workout out - this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER - combining the Pilates reformer and Pilates chair, into one apparatus. The hybrid machine combines strength training and … Continue reading Flex Studios

How this all started…

A few months ago, as 2016 and my 30th birthday were approaching, I had a moment of "what have I done with my life??" I took the opportunity to look back through all of my travels as well as recognizing that I have two careers which I am truly passionate about, and I realized that I’ve done … Continue reading How this all started…