Tonehouse

Named the 'Hardest Workout in NYC'  - this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say that the warm-up is probably the most difficult part of class but also the part … Continue reading Tonehouse

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The Rope

Feeling like a kid again with Amanda Kloots and @theropenyc I was so excited to try out this class which would take me back to my childhood.  Jumping rope is something we all see in the gym and certainly something I have male friends putting into their workout routines. But a class based on this … Continue reading The Rope