Tonehouse

Named the 'Hardest Workout in NYC'  - this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say that the warm-up is probably the most difficult part of class but also the part … Continue reading Tonehouse

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Outdoor NYC Workouts

One of my favorite things about Summer is being able to exercise outdoors.  With the early sunrise and late sunset, there is more opportunity to sweat outside! Here are some of my favorite outdoor classes and upcoming events: 1) The Pack Outdoor This outdoor sweat sess is located on the turf in Long Island City … Continue reading Outdoor NYC Workouts

Cardio Sweat Party

Dancing, boxing, and sweating all in one class - you have to check out @mzmotivational and her Cardio Sweat Party!!! Cardio Sweat Party is a hybrid class that uses cardio kickboxing, dance movements, strength training, and core work through choreography. I have taken this class a few times and every time I leave smiling, sweating … Continue reading Cardio Sweat Party

Flex Studios

Flexing and burning my muscles in a revolutionary full body workout out - this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER - combining the Pilates reformer and Pilates chair, into one apparatus. The hybrid machine combines strength training and … Continue reading Flex Studios

Santiago, Chile

SCL: Country 31 for me and Chile's largest, most cosmopolitan city - Santiago. I actually thought that it felt bigger than Buenos Aires because of the different neighborhoods and how spread out our activities were.  There is so much that Santiago has to offer - The history, the active hiking, wine, and more! WHERE TO … Continue reading Santiago, Chile

New Month – New Resolution

IT'S FEBRUARY - have you stuck to your New Year's resolution? This is usually the time that the gyms become less crowded, and people start going back to old habits.  But it doesn't have to be that way!! So, I have decided to make this new month, a new resolution and I encourage you to join … Continue reading New Month – New Resolution

Buenos Aires, Argentina

EZE: I was so excited to visit my 6th continent and explore the largest city in Latin America - Buenos Aires.  I didn't know this before traveling, but Buenos Aires is an extremely active and fit city.  Everywhere you go, people are on bikes, roller blading, and getting in a workout. With non-stop flights from … Continue reading Buenos Aires, Argentina

Hudson, NY

JFK: So I have been on this "kick" of exploring local destinations, and I have been falling in love with each town I have visited.  On one of the last weekends of summer, we made our way to Hudson, New York. What was once a town notorious for "vice" (gambling, prostitution, etc) is now known … Continue reading Hudson, NY