The Rope

Feeling like a kid again with Amanda Kloots and @theropenyc I was so excited to try out this class which would take me back to my childhood.  Jumping rope is something we all see in the gym and certainly something I have male friends putting into their workout routines. But a class based on this … Continue reading The Rope


Flex Studios

Flexing and burning my muscles in a revolutionary full body workout out - this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER - combining the Pilates reformer and Pilates chair, into one apparatus. The hybrid machine combines strength training and … Continue reading Flex Studios

FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora

PPT: With summer now over, and our winter destinations are getting planned, let's visit a beach destination where you can be surrounded by active experiences. TAHITI  Did you know that French Polynesia is only 8 hours from Los Angeles?  It is closer than you may think and well worth the trip. I am not particularly … Continue reading FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora