fitBallet

Passé - Burpee - Developé - Push-up Once a dancer, always a dancer ❤ - This is @_Fit_Ballet Dance was my first form of fitness so I was so excited to try a workout class geared to dancers.  fitBallet combines the elements of a circuit training class with the strength and elongation of a ballet … Continue reading fitBallet

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Tonehouse

Named the 'Hardest Workout in NYC'  - this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say that the warm-up is probably the most difficult part of class but also the part … Continue reading Tonehouse

Outdoor NYC Workouts

One of my favorite things about Summer is being able to exercise outdoors.  With the early sunrise and late sunset, there is more opportunity to sweat outside! Here are some of my favorite outdoor classes and upcoming events: 1) The Pack Outdoor This outdoor sweat sess is located on the turf in Long Island City … Continue reading Outdoor NYC Workouts

Cardio Sweat Party

Dancing, boxing, and sweating all in one class - you have to check out @mzmotivational and her Cardio Sweat Party!!! Cardio Sweat Party is a hybrid class that uses cardio kickboxing, dance movements, strength training, and core work through choreography. I have taken this class a few times and every time I leave smiling, sweating … Continue reading Cardio Sweat Party

THE HAMPTONS, New York

HTO: With Summer just at our finger tips, and the Hamptons in our backyard, city dwellers are going to be packing up their bags to head out East.  Don't let the Summer temperatures get in the way of your workout routine. I have rounded up the best studios (and deals) to get in your Summer workout … Continue reading THE HAMPTONS, New York

New Month – New Resolution

IT'S FEBRUARY - have you stuck to your New Year's resolution? This is usually the time that the gyms become less crowded, and people start going back to old habits.  But it doesn't have to be that way!! So, I have decided to make this new month, a new resolution and I encourage you to join … Continue reading New Month – New Resolution

Hudson, NY

JFK: So I have been on this "kick" of exploring local destinations, and I have been falling in love with each town I have visited.  On one of the last weekends of summer, we made our way to Hudson, New York. What was once a town notorious for "vice" (gambling, prostitution, etc) is now known … Continue reading Hudson, NY

FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora

PPT: With summer now over, and our winter destinations are getting planned, let's visit a beach destination where you can be surrounded by active experiences. TAHITI  Did you know that French Polynesia is only 8 hours from Los Angeles?  It is closer than you may think and well worth the trip. I am not particularly … Continue reading FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora