Passé – Burpee – Developé – Push-up
Once a dancer, always a dancer <3 – This is @_Fit_Ballet
Dance was my first form of fitness so I was so excited to try a workout class geared to dancers. fitBallet combines the elements of a circuit training class with the strength and elongation of a ballet class. We started with a warm-up of plies and push-ups and went into two rounds of six exercises. Check out my interview with fitBallet creator Julie Schechter, below along with a few TFL deals!
TravelFitLOVE: I loved the mixed element of dance with fitness. It wasn’t just another barre class – there were burpees and mountain climbers mixed in with passés and developés. The music was all of the current hits which made it a much more ‘updated’ type of class. The teacher had great energy and did most of the class with us! If you love a Barre class and want a good sweat – I highly recommend this class!
Additional Thoughts: The class is located within a studio space so they do not have their own facility. Come prepared not to shower after and bring water. There are only after-work class options except on the weekend when they offer mornings. Don’t expect to leave drenched but you will sweat and tone!
INTERVIEW WITH CREATOR Julie Schechter