sweat

Kick It By Eliza

Posted by Shelby on March 11, 2020 | Featured

Last month we took a long weekend to Newport. At the hotel they were hosting fitness classes (Hello #TravelFitLove) which is where I met Eliza, from Kick It By Eliza. I loved the energy and fast pace class but more importantly, … Read More

Tags: community, exercise, females, fitness, sweat, workout

NOVA Studios – Fitness InNOVAtion

Posted by Shelby on February 5, 2020 | Featured

I checked out Fitness InNOVAtion (NOVA) last week and I am pretty sure that I am still sore from the class. I had a fully private experience (pure luck) and I couldn’t wait to share it with you. TravelFitLOVE: I … Read More

Tags: Classpass, exercise, fitness, strength, strong, sweat, workout

JANE DO

Posted by Shelby on March 6, 2019 | Featured

Do what others can’t – this is @janedo I went to check out Jane Do and their $40 unlimited, 14 day experience and I fell in love immediately. This women empowered, judgement free, sweat session is just what I needed … Read More

Tags: fitness, sweat, tone, train, trampoline, workout

DanceBody – Tribeca

Posted by Shelby on November 28, 2018 | Featured

DanceBody opened their THIRD New York City space on November 10th and it is beautiful! I was lucky enough to check it out on opening day! As they say, once a dancer, always a dancer…. I instantly loved this place … Read More

Tags: class, dance, fitness, New York City, strength, Studio, sweat, train, workout

Sculpt Bootcamp – At ARLO NoMad

Posted by Josh on August 1, 2018 | Featured

It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad. The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the … Read More

Tags: Bootcamp, fitness, health, New York City, sculpt, sweat, tone, wellness, workout

Pure Barre Tribeca

Posted by Shelby on June 6, 2018 | Featured

Squeeze – Sculpt – Sweat – This is @purebarretrifi I was excited to try this well known franchise in their Tribeca location. They were offering a 45 minute EMPOWER class which is a barre based, high intensity class that includes cardio … Read More

Tags: barre, exercise, fitness, sculpt, sweat, workout

City Row

Posted by Shelby on November 8, 2017 | Featured

Kayaking in Tahiti, Rafting in Lake Tahoe, Rowing in….Manhattan – this is @cityrow I had tried CityRow a few years ago, and was excited to check it out with foodie friend @Alyssagagarin With all of the fitness classes I take, Rowing … Read More

Tags: city, energy, exercise, food, foodie, health, inspire, interval training, low impact, motivate, Music, Row, sweat, vacation, wellness, workout

fitBallet

Posted by Shelby on September 27, 2017 | Featured

Passé – Burpee – Developé – Push-up Once a dancer, always a dancer <3 – This is @_Fit_Ballet Dance was my first form of fitness so I was so excited to try a workout class geared to dancers. fitBallet combines … Read More

Tags: ballet, burpee, Classes, Classpass, dance, Dancer, fitness, Love, sweat, tone, workout

Tonehouse

Posted by Shelby on July 26, 2017 | Featured

Named the ‘Hardest Workout in NYC’ – this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say … Read More

Tags: Classes, Classpass, encourage, exercise, fitness, health, healthy, inspire, motivate, muscles, strength, sweat, workout

Outdoor NYC Workouts

Posted by Shelby on June 28, 2017 | Featured

One of my favorite things about Summer is being able to exercise outdoors. With the early sunrise and late sunset, there is more opportunity to sweat outside! Here are some of my favorite outdoor classes and upcoming events: 1) The … Read More

Tags: cardio, exercise, FitFam, FitGirl, fitness, outdoors, outside, strength, strength training, sweat, workout, yoga