DanceBody opened their THIRD New York City space on November 10th and it is beautiful! I was lucky enough to check it out on opening day! As they say, once a dancer, always a dancer…. I instantly loved this place … Read More
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CKO Boxing Upper East Side
Hit me with your best shot! This is @CKOuppereastnyc I checked out CKO kickboxing last week during their lunch time class. I was so impressed by the amount of people during the 12:15pm time slot. Many of them seemed like … Read More
Cardio Sweat Party
Dancing, boxing, and sweating all in one class – you have to check out @mzmotivational and her Cardio Sweat Party!!! Cardio Sweat Party is a hybrid class that uses cardio kickboxing, dance movements, strength training, and core work through choreography. … Read More