CKO Boxing Upper East Side

Hit me with your best shot!  This is @CKOuppereastnyc I checked out CKO kickboxing last week during their lunch time class.  I was so impressed by the amount of people during the 12:15pm time slot. Many of them seemed like regulars and were ready to put all of their energy into the bag. TravelFitLOVE:  The … Continue reading CKO Boxing Upper East Side


TS Fitness

Alone Strong. Together Stronger.  This is @TSFitness TS Fitness is a personal training and small group fitness studio in Midtown East.  The atmosphere and class size allows for individual attention, making it great for people who may be too intimidated by larger fitness studios.  Not a class person? Check out their personal training options! Check out … Continue reading TS Fitness

City Row

Kayaking in Tahiti, Rafting in Lake Tahoe, Rowing in....Manhattan - this is @cityrow I had tried CityRow a few years ago, and was excited to check it out with foodie friend @Alyssagagarin    With all of the fitness classes I take, Rowing is probably my least favorite.  But this class, I tried picturing myself doing something active while … Continue reading City Row

Beijing, China

PEK: China had been on my travel list for a long time!  Similar to going to Japan, I knew it would be a destination filled with history, culture, and new experiences. Beijing is the capital city (2nd largest populous city in the world) and full of amazing architecture both modern and traditional. I was so excited … Continue reading Beijing, China


Named the 'Hardest Workout in NYC'  - this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say that the warm-up is probably the most difficult part of class but also the part … Continue reading Tonehouse

Outdoor NYC Workouts

One of my favorite things about Summer is being able to exercise outdoors.  With the early sunrise and late sunset, there is more opportunity to sweat outside! Here are some of my favorite outdoor classes and upcoming events: 1) The Pack Outdoor This outdoor sweat sess is located on the turf in Long Island City … Continue reading Outdoor NYC Workouts