Sculpt Bootcamp – At ARLO NoMad

It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad.

The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the go and traveling, this workout does not require any props or equipment. You will burn, get the heart rate up, and hopefully sweat in this 45 minute class.

Things You Will Love:

  • The Views are AMAZING!!
  • Class is only $20 – hard to find in New York City
  • Movement is done to the music so you feel like dancing, without the required coordination
  • Class is only 45 minutes: 7:30am to 8:15am. Giving you time to get to work!

Things To Note:

  • There are no showers on site
  • Towels and Mats are provided – bring your own water
  • Class is in ‘Shine’ only and will be cancelled for Rain
  • Class will run Wednesday mornings August 1st, 8th, 15th and 22nd.

See you there? For more information and to sign up for class, CLICK HERE.

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