Squeeze – Sculpt – Sweat – This is @purebarretrifi
I was excited to try this well known franchise in their Tribeca location. They were offering a 45 minute EMPOWER class which is a barre based, high intensity class that includes cardio centric intervals.
TravelFitLOVE: I was so impressed with the space here and the lounge that clients have access to. It was so welcoming and I felt like I could spend the afternoon there (Coffee Bar included!)
As you know, I love to sweat! This class provided more cardio sections which got the heart rate up faster, making me sweat more! The blend of standard barre with faster transitions and cardio made the time fly by! It was also not too crowded during the lunch time class so the instructor gave us just enough attention that we needed.
Additional Thoughts: The music didn’t really stand out to me. It was typical barre music to match the BPM of the class but nothing that stands out from the experience. We used wrist/ankle weights (be careful using the Velcro, I ruined my shirt…. ) in addition to 2lbs weights. The square step is used for this class, particularly for cardio. Let the instructor know if you have any injuries!
Overall, I was definitely impress with this class and loved how I felt after. Check out their June specials!
6 Classes for $129
25 Classes for $450
Intro Month for 5 weeks – $149 NEW CLIENTS ONLY
Want to take class together? Email me!