The Lodge at Woodloch

The LODGE at Woodloch is a luxury Fitness and Spa Resort located in Hawley Pennsylvania (The Poconos).  Their philosophy of personal awakenings allows guests to shift from the mayhem of the everyday routine and refocus on themselves.  This is an escape, providing  top quality and high service, making for an incredible weekend away.



There are only 57 rooms in the Lodge and all are connected on one wing of the complex.  Making it easy to go back and forth as needed.  The rooms have a ‘country estate’ feel and each offer a private veranda. From the pillow menu to the turn down service in the evening, it is truly 5* service, even in your room.



Woodloch is based around wellness.  Their activity schedule is full of workouts, hikes, cooking demonstrations and workshops for the mind, to reinvigorate one’s self. I loved the range of workouts from barre to bootcamp, to stretch and TRX. Each week, the resort publishes the schedule.  I recommend reviewing it prior to arrival to make the most of your time there. For more information on the activities, check it out here.





The food at Woodloch is AMAZING!!  TREE Restaurant offers such a variety and everything is so fresh and tastes so “clean”.  But it is far from a Spa menu with lots of options and desserts too.  Additionally, they cater to ALL dietary restrictions.  Your daily rate includes 3 Gourmet Meals and snacks through your stay. I love the additional Salad bar during lunch and the fresh juice options during breakfast. Try something new, it’s all delicious.


The Spa is located on the opposite side of the building, away from the rooms. Treatments are from some of the top experts, providing total relaxation.  Don’t want a treatment but want to enjoy the spa atmosphere?  Check out the Whisper Room to read a book, or enjoy the hydro-massage waterfalls, Sauna, Steam room and Jacuzzis in the adult only spa pool area. Not staying for the night?  You can purchase a spa day pass which includes the facilities, classes, lunch and spa service.




I was lucky to have the opportunity to experience the Lodge as a guest in January 2017 and return as the featured fitness instructor this past month.  Woodloch is the ultimate #TravelFitLove destination.  The combination of workouts, with relaxation since you are on vacation, allows you to take time to re-energize. It is a great spot for a girlfriend getaway weekend or a couples retreat.  My favorite part….you get to wear your bathrobe and slippers anytime, anywhere 🙂


Have more questions or want to book a weekend getaway?  Email me:

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