New York City

FPC – Fit Pregnancy Club

One of the first things people asked me when I told them I was pregnant was “Are you still able to workout?” – The answer is YES!  In fact, the doctor has encouraged me to continue my active lifestyle through … Read More

Sculpt Bootcamp – At ARLO NoMad

It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad. The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the … Read More