DanceBody opened their THIRD New York City space on November 10th and it is beautiful! I was lucky enough to check it out on opening day! As they say, once a dancer, always a dancer…. I instantly loved this place … Read More
New York City
FPC – Fit Pregnancy Club
One of the first things people asked me when I told them I was pregnant was “Are you still able to workout?” – The answer is YES! In fact, the doctor has encouraged me to continue my active lifestyle through … Read More
Sculpt Bootcamp – At ARLO NoMad
It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad. The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the … Read More