sculpt

Sculpt Bootcamp – At ARLO NoMad

Posted by Josh on August 1, 2018 | Featured

It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad. The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the … Read More

Tags: Bootcamp, fitness, health, New York City, sculpt, sweat, tone, wellness, workout

Pure Barre Tribeca

Posted by Shelby on June 6, 2018 | Featured

Squeeze – Sculpt – Sweat – This is @purebarretrifi I was excited to try this well known franchise in their Tribeca location. They were offering a 45 minute EMPOWER class which is a barre based, high intensity class that includes cardio … Read More

Tags: barre, exercise, fitness, sculpt, sweat, workout

The Rope

Posted by Shelby on March 15, 2017 | Featured

Feeling like a kid again with Amanda Kloots and @theropenyc I was so excited to try out this class which would take me back to my childhood. Jumping rope is something we all see in the gym and certainly something … Read More

Tags: Bandier, encourage, FitFam, FitGirl, fitness, inspire, Jumping, motivate, rope, sculpt, studioB, sweat, tone, Travel, workout

Flex Studios

Posted by Shelby on February 22, 2017 | Featured

Flexing and burning my muscles in a revolutionary full body workout out – this is @flexstudiosnyc Flex Studios is a modern fitness space providing Pilates reformer classes, barre and TRX. The reformer class uses the exclusive FLEXFORMER – combining the … Read More

Tags: Boutique, dance, exercise, fitness, healthy, NYC, pilates, reformer, sculpt, Studio, train, wellness, workout

FRENCH POLYNESIA Tahiti, Moorea, and Bora Bora

Posted by Shelby on September 27, 2016 | Featured

PPT: With summer now over, and our winter destinations are getting planned, let’s visit a beach destination where you can be surrounded by active experiences. TAHITI Did you know that French Polynesia is only 8 hours from Los Angeles? It … Read More

Tags: Beach, Bora Bora, discover, escape, exercise, experience, explore, hotels, jetset, leisure, Moorea, sculpt, sun, sweat, Tahiti, tone, Travel, workout