motivate

TS Fitness

Posted by Shelby on December 6, 2017 | Featured

Alone Strong. Together Stronger. This is @TSFitness TS Fitness is a personal training and small group fitness studio in Midtown East. The atmosphere and class size allows for individual attention, making it great for people who may be too intimidated … Read More

Tags: fitness, health, healthy, inspire, motivate, strength, strong, Studio, weight, workout

City Row

Posted by Shelby on November 8, 2017 | Featured

Kayaking in Tahiti, Rafting in Lake Tahoe, Rowing in….Manhattan – this is @cityrow I had tried CityRow a few years ago, and was excited to check it out with foodie friend @Alyssagagarin With all of the fitness classes I take, Rowing … Read More

Tags: city, energy, exercise, food, foodie, health, inspire, interval training, low impact, motivate, Music, Row, sweat, vacation, wellness, workout

Tonehouse

Posted by Shelby on July 26, 2017 | Featured

Named the ‘Hardest Workout in NYC’ – this is @Tonehouse Tonehouse will bring out the inner athlete in you! This group fitness class uses all planes of motions, just like you would on the field/court. It is safe to say … Read More

Tags: Classes, Classpass, encourage, exercise, fitness, health, healthy, inspire, motivate, muscles, strength, sweat, workout

The Rope

Posted by Shelby on March 15, 2017 | Featured

Feeling like a kid again with Amanda Kloots and @theropenyc I was so excited to try out this class which would take me back to my childhood. Jumping rope is something we all see in the gym and certainly something … Read More

Tags: Bandier, encourage, FitFam, FitGirl, fitness, inspire, Jumping, motivate, rope, sculpt, studioB, sweat, tone, Travel, workout