workout

Kick It By Eliza

Posted by Shelby on March 11, 2020 | Featured

Last month we took a long weekend to Newport. At the hotel they were hosting fitness classes (Hello #TravelFitLove) which is where I met Eliza, from Kick It By Eliza. I loved the energy and fast pace class but more importantly, … Read More

Tags: community, exercise, females, fitness, sweat, workout

NOVA Studios – Fitness InNOVAtion

Posted by Shelby on February 5, 2020 | Featured

I checked out Fitness InNOVAtion (NOVA) last week and I am pretty sure that I am still sore from the class. I had a fully private experience (pure luck) and I couldn’t wait to share it with you. TravelFitLOVE: I … Read More

Tags: Classpass, exercise, fitness, strength, strong, sweat, workout

JANE DO

Posted by Shelby on March 6, 2019 | Featured

Do what others can’t – this is @janedo I went to check out Jane Do and their $40 unlimited, 14 day experience and I fell in love immediately. This women empowered, judgement free, sweat session is just what I needed … Read More

Tags: fitness, sweat, tone, train, trampoline, workout

DanceBody – Tribeca

Posted by Shelby on November 28, 2018 | Featured

DanceBody opened their THIRD New York City space on November 10th and it is beautiful! I was lucky enough to check it out on opening day! As they say, once a dancer, always a dancer…. I instantly loved this place … Read More

Tags: class, dance, fitness, New York City, strength, Studio, sweat, train, workout

FPC – Fit Pregnancy Club

Posted by Josh on September 26, 2018 | Featured

One of the first things people asked me when I told them I was pregnant was “Are you still able to workout?” – The answer is YES! In fact, the doctor has encouraged me to continue my active lifestyle through … Read More

Tags: Baby, fitness, health, New York City, pregnancy, wellness, workout

Sculpt Bootcamp – At ARLO NoMad

Posted by Josh on August 1, 2018 | Featured

It’s a new month AND it’s Workout Wednesday – So, this month I am featuring my very own Sculpt Bootcamp at Arlo Nomad. The class is combination of small muscle toning with bursts of cardio for a full body workout. Always on the … Read More

Tags: Bootcamp, fitness, health, New York City, sculpt, sweat, tone, wellness, workout

Pure Barre Tribeca

Posted by Shelby on June 6, 2018 | Featured

Squeeze – Sculpt – Sweat – This is @purebarretrifi I was excited to try this well known franchise in their Tribeca location. They were offering a 45 minute EMPOWER class which is a barre based, high intensity class that includes cardio … Read More

Tags: barre, exercise, fitness, sculpt, sweat, workout

CKO Boxing Upper East Side

Posted by Shelby on February 28, 2018 | Featured

Hit me with your best shot! This is @CKOuppereastnyc I checked out CKO kickboxing last week during their lunch time class. I was so impressed by the amount of people during the 12:15pm time slot. Many of them seemed like … Read More

Tags: boxing, class, Classpass, energy, exercise, fitness, health, punch, ring, wellness, workout

TS Fitness

Posted by Shelby on December 6, 2017 | Featured

Alone Strong. Together Stronger. This is @TSFitness TS Fitness is a personal training and small group fitness studio in Midtown East. The atmosphere and class size allows for individual attention, making it great for people who may be too intimidated … Read More

Tags: fitness, health, healthy, inspire, motivate, strength, strong, Studio, weight, workout

City Row

Posted by Shelby on November 8, 2017 | Featured

Kayaking in Tahiti, Rafting in Lake Tahoe, Rowing in….Manhattan – this is @cityrow I had tried CityRow a few years ago, and was excited to check it out with foodie friend @Alyssagagarin With all of the fitness classes I take, Rowing … Read More

Tags: city, energy, exercise, food, foodie, health, inspire, interval training, low impact, motivate, Music, Row, sweat, vacation, wellness, workout